| Thu2.03 | Fri2.04 | Sat2.05 | Sun2.06 | Mon2.07 | Tue2.08 | Wed2.09 |
|
Core
Connor
06:15
Core
Connor
07:15
Core
Billy
09:45
Core
Billy
12:30
Core
Louise
17:45
Core
Louise
18:45
Core
LJ
19:45
|
Bodyweight
Wayne
06:15
Bodyweight
Wayne
07:15
Bodyweight
Paige
09:45
Bodyweight
Paige
12:30
Bodyweight
LJ
17:45
Bodyweight
LJ
18:45
|
Full Body
Jay
08:00
Full Body
Jay
09:00
Full Body
Wayne
10:00
Full Body
Wayne
11:00
Full Body
Connor
12:00
Full Body
Connor
13:00
|
Full Body
Louise
08:00
Full Body
Louise
09:00
Full Body
Billy
10:00
Full Body
Billy
11:00
Full Body
Jacob
12:00
Full Body
Jacob
13:00
|
Full Body
LJ
06:15
Full Body
LJ
07:15
Full Body
Duwane
09:45
Full Body
Duwane
12:30
Full Body
Louise
13:30
Full Body
Louise
16:45
Full Body
Jay
17:45
Upper/Core
Jay
18:45
Full Body
Connor
19:45
|
Upper/Core
Jay
06:15
Upper/Core
Jay
07:15
Upper/Core
Joe Fro
09:45
Upper/Core
Joe Fro
12:30
Upper/Core
Shay
13:30
Upper/Core
Shay
16:45
Upper/Core
Wayne
17:45
Upper/Core
Wayne
18:45
Upper/Core
Shay
19:45
|
Lower/Core
Louise
06:15
Lower/Core
Louise
07:15
Lower/Core
Connor
09:45
Lower/Core
Connor
12:30
Lower/Core
Billy
17:45
Lower/Core
Billy
18:45
Lower/Core
Jacob Pitt
19:45
|