| Tue6.25 | Wed6.26 | Thu6.27 | Fri6.28 | Sat6.29 | Sun6.30 | Mon7.01 |
|
Upper/Core
Jacob
06:15
Upper/Core
Jacob
07:15
Upper/Core
Billy
08:30
Upper/Core
Zoe
09:30
Upper/Core
Joe Fro
10:45
Upper/Core
Jay
12:15
Upper/Core 30
Dom
13:15
Upper/Core
Joe Fro
16:45
Upper/Core
Miranda
17:45
Upper/Core
Joe
18:45
Upper/Core
Jesse
19:45
|
Lower Body
Dom
06:15
Lower Body
Dom
07:15
Lower Body
Joe
08:30
Lower Body
Jacob
09:30
Lower Body
Joe Fro
10:45
Lower Body
Toby
12:15
Lower Body 30
Dom
13:15
Lower Body
Antoine
16:45
Lower Body
Ollie
17:45
Lower Body
Joe
18:45
Lower Body
Jesse
19:45
|
Core
Miranda
06:15
Core
Miranda
07:15
Core
Miranda
08:30
Core
Jacob
09:30
Core
Dom
10:45
Core
Toby
12:15
Core 30
Jacob
13:15
Core
Antoine
16:45
Core
Jesse
17:45
Core
Miranda
18:45
Core
Joe
19:45
|
Full Body
Wayne
06:15
Full Body
Wayne
07:15
Full Body
Jesse
08:30
Full Body
Zoe
09:30
Full Body
Joe Fro
10:45
Full Body
Antoine
12:15
Full Body 30
Jacob
13:15
Full Body
Jesse
16:45
Full Body
Ollie
17:45
Full Body
Miranda
18:45
Full Body
Bilal
19:45
|
Full Body
Jesse
08:00
Full Body
Jesse
09:00
Full Body
Wayne
10:00
Full Body
Wayne
11:00
Full Body
Jacob
12:00
Full Body
Jacob
13:00
Full Body
Jesse
14:30
Full Body
Jesse
16:00
|
Full Body
Jacob
08:00
Full Body
Jacob
09:00
Full Body
Jacob
10:00
Full Body
Stefano
11:00
Full Body
Stefano
12:00
Full Body
Stefano
13:00
Full Body
Bilal
14:30
Full Body
Bilal
16:00
|
Full Body - Bodyweight
Dom
06:15
Full Body - Bodyweight
Dom
07:15
Full Body - Bodyweight
Miranda
08:30
Full Body - Bodyweight
Zoe
09:30
Full Body - Bodyweight
Joe Fro
10:45
Full Body - Bodyweight
Wayne
12:15
Full Body 30
Dom
13:15
Full Body - Bodyweight
Joe Fro
16:45
Full Body - Bodyweight
Jay
17:45
Full Body - Bodyweight
Toby
18:45
Full Body - Bodyweight
Jacob
19:45
|