Tue6.25 Wed6.26 Thu6.27 Fri6.28 Sat6.29 Sun6.30 Mon7.01
Upper/Core Jacob 06:15
Upper/Core Jacob 07:15
Upper/Core Billy 08:30
Upper/Core Zoe 09:30
Upper/Core Joe Fro 10:45
Upper/Core Jay 12:15
Upper/Core 30 Dom 13:15
Upper/Core Joe Fro 16:45
Upper/Core Miranda 17:45
Upper/Core Joe 18:45
Upper/Core Jesse 19:45
 
Lower Body Dom 06:15
Lower Body Dom 07:15
Lower Body Joe 08:30
Lower Body Jacob 09:30
Lower Body Joe Fro 10:45
Lower Body Toby 12:15
Lower Body 30 Dom 13:15
Lower Body Antoine 16:45
Lower Body Ollie 17:45
Lower Body Joe 18:45
Lower Body Jesse 19:45
 
Core Miranda 06:15
Core Miranda 07:15
Core Miranda 08:30
Core Jacob 09:30
Core Dom 10:45
Core Toby 12:15
Core 30 Jacob 13:15
Core Antoine 16:45
Core Jesse 17:45
Core Miranda 18:45
Core Joe 19:45
 
Full Body Wayne 06:15
Full Body Wayne 07:15
Full Body Jesse 08:30
Full Body Zoe 09:30
Full Body Joe Fro 10:45
Full Body Antoine 12:15
Full Body 30 Jacob 13:15
Full Body Jesse 16:45
Full Body Ollie 17:45
Full Body Miranda 18:45
Full Body Bilal 19:45
 
Full Body Jesse 08:00
Full Body Jesse 09:00
Full Body Wayne 10:00
Full Body Wayne 11:00
Full Body Jacob 12:00
Full Body Jacob 13:00
Full Body Jesse 14:30
Full Body Jesse 16:00
 
Full Body Jacob 08:00
Full Body Jacob 09:00
Full Body Jacob 10:00
Full Body Stefano 11:00
Full Body Stefano 12:00
Full Body Stefano 13:00
Full Body Bilal 14:30
Full Body Bilal 16:00
 
Full Body - Bodyweight Dom 06:15
Full Body - Bodyweight Dom 07:15
Full Body - Bodyweight Miranda 08:30
Full Body - Bodyweight Zoe 09:30
Full Body - Bodyweight Joe Fro 10:45
Full Body - Bodyweight Wayne 12:15
Full Body 30 Dom 13:15
Full Body - Bodyweight Joe Fro 16:45
Full Body - Bodyweight Jay 17:45
Full Body - Bodyweight Toby 18:45
Full Body - Bodyweight Jacob 19:45