Mon6.21 Tue6.22 Wed6.23 Thu6.24 Fri6.25 Sat6.26 Sun6.27
Full Body Duwane 06:15
Full Body Duwane 07:30
Full Body Maria 09:45
Full Body Maria 12:15
Full Body Emma 13:30
Full Body Emma 16:15
Full Body Aidan 17:30
Full Body Aidan 18:45
 
Upper/Core Duwane 06:15
Upper/Core Duwane 07:30
Upper/Core Dom 09:45
Upper/Core Dom 12:15
Upper/Core Emma 13:30
Upper/Core Emma 16:15
Upper/Core Duwane 17:30
Upper/Core Duwane 18:45
 
Lower/Core Kate 06:15
Lower/Core Kate 07:30
Lower/Core Maria 09:45
Lower/Core Maria 12:15
Lower/Core Shay 13:30
Lower/Core Shay 16:15
Lower/Core Zoe 17:30
Lower/Core Zoe 18:45
 
Core Joe Fro 06:15
Core Joe Fro 07:30
Core Aidan 09:45
Core Aidan 12:15
Core Kojo 13:30
Core Kojo 16:15
Core Jacob 17:30
Core Jacob 18:45
 
Bodyweight Connor 06:15
Bodyweight Connor 07:30
Bodyweight Wayne 09:45
Bodyweight Wayne 12:15
Bodyweight Kate 13:30
Bodyweight Kate 16:15
Bodyweight Zoe 17:30
Bodyweight Zoe 18:45
 
Full Body Lindsey 08:00
Full Body Lindsey 09:15
Full Body Jacob 10:30
Full Body Jacob 11:45
Full Body Maria 13:00
Full Body Maria 14:15
 
Full Body Jacob 08:00
Full Body Jacob 09:15
Full Body Stefano 10:30
Full Body Stefano 11:45
Full Body Shay 13:00
Full Body Shay 14:15