Fri9.24 Sat9.25 Sun9.26 Mon9.27 Tue9.28 Wed9.29 Thu9.30
Bodyweight Connor 06:15
Bodyweight Connor 07:30
Bodyweight Wayne 09:45
Bodyweight Wayne 12:15
Bodyweight Kate 13:30
Bodyweight Kate 16:45
Bodyweight Zoe 17:45
Bodyweight Zoe 18:45
 
Full Body SAidan 08:00
Full Body SAidan 09:15
Full Body Jacob 10:30
Full Body Jacob 11:45
Full Body Maria 13:00
Full Body Maria 14:15
 
Full Body Jacob 08:00
Full Body Jacob 09:15
Full Body Stefano 10:30
Full Body Stefano 11:45
Full Body Shay 13:00
Full Body Shay 14:15
 
Full Body Duwane 06:15
Full Body Duwane 07:30
Full Body Maria 09:45
Full Body Maria 12:15
Full Body Aidan 17:45
Full Body Aidan 18:45
 
Upper/Core Duwane 06:15
Upper/Core Duwane 07:30
Upper/Core Dom 09:45
Upper/Core Dom 12:15
Upper/Core Duwane 17:45
Upper/Core Duwane 18:45
 
Lower/Core Kate 06:15
Lower/Core Kate 07:30
Lower/Core Maria 09:45
Lower/Core Maria 12:15
Lower/Core Shay 13:30
Lower/Core Shay 16:45
Lower/Core Zoe 17:45
Lower/Core Zoe 18:45
 
Core Joe Fro 06:15
Core Joe Fro 07:30
Core Aidan 09:45
Core Aidan 12:15
Core Kojo 13:30
Core Kojo 16:45
Core Jacob 17:45
Core Jacob 18:45