Wed8.04 Thu8.05 Fri8.06 Sat8.07 Sun8.08 Mon8.09 Tue8.10
         
Full Body Duwane 06:15
Full Body Duwane 07:30
 
Upper/Core Duwane 06:15
Upper/Core Duwane 07:30
Upper/Core Duwane 17:30
Upper/Core Duwane 18:45