Sun8.16 Mon8.17 Tue8.18 Wed8.19 Thu8.20 Fri8.21 Sat8.22
Full Body Duwane 08:00
Full Body Duwane 09:15
 
Full Body Duwane 17:30
Full Body Duwane 18:45
 
Upper/Core Duwane 06:15
Upper/Core Duwane 07:30