Fri9.17 Sat9.18 Sun9.19 Mon9.20 Tue9.21 Wed9.22 Thu9.23
Bodyweight Jay 06:15
Bodyweight Jay 07:30
Bodyweight SJacob 10:45
Bodyweight SJacob 12:15
Bodyweight Connor 17:45
Heat Connor 18:45
 
Full Body Jacob Pitt 08:00
Full Body Jacob Pitt 09:15
Full Body Duwane 10:30
Full Body Duwane 11:45
 
Full Body Emma 09:15
Full Body Emma 10:30
Full Body Kate 11:45
Full Body Kate 13:00
 
Full Body Jacob Pitt 06:15
Full Body Jacob Pitt 07:30
Full Body Jay 10:45
Full Body Jay 12:15
Full Body Jacob 17:45
Full Body Jacob 18:45
 
Upper/Core Jacob Pitt 06:15
Upper/Core Jacob Pitt 07:30
Upper/Core Jay 10:45
Upper/Core Jay 12:15
Upper/Core Joe Fro 17:45
Upper/Core Joe Fro 18:45
 
Lower/Core Jacob Pitt 06:15
Lower/Core Jacob Pitt 07:30
Lower/Core Lindsey 10:45
Lower/Core Lindsey 12:15
Lower/Core Stefano 17:45
Lower/Core Stefano 18:45
 
Core Stefano 06:15
Core Stefano 07:30
Core Zoe 10:45
Core Zoe 12:15
Core Maria 17:45
Core Maria 18:45