Tue6.15 Wed6.16 Thu6.17 Fri6.18 Sat6.19 Sun6.20 Mon6.21
Upper/Core Jacob Pitt 06:15
Upper/Core Jacob Pitt 07:30
Upper/Core Jay 10:45
Upper/Core Jay 12:15
Upper/Core Joe Fro 17:30
Upper/Core Joe Fro 18:45
 
Lower/Core Kojo 06:15
Lower/Core Kojo 07:30
Lower/Core Lindsey 10:45
Lower/Core Lindsey 12:15
Lower/Core Emma 17:30
Lower/Core Emma 18:45
 
Core Kojo 06:15
Core Kojo 07:30
Core Zoe 10:45
Core Zoe 12:15
Core Maria 17:30
Core Maria 18:45
 
Bodyweight Jay 06:15
Bodyweight Jay 07:30
Bodyweight Emma 10:45
Bodyweight Emma 12:15
Bodyweight Connor 17:30
Heat Connor 18:45
 
Full Body Duwane 08:00
Full Body Duwane 09:15
Full Body Jacob Pitt 10:30
Full Body Jacob Pitt 11:45
 
Full Body Emma 10:30
Full Body Emma 11:45
Full Body Kate 13:00
Full Body Kate 14:15
 
Full Body Jacob Pitt 06:15
Full Body Jacob Pitt 07:30
Full Body Jay 10:45
Full Body Jay 12:15
Full Body Jacob 17:30
Full Body Jacob 18:45