Thu2.03 Fri2.04 Sat2.05 Sun2.06 Mon2.07 Tue2.08 Wed2.09
Core Connor 06:15
Core Connor 07:15
Core Billy 09:45
Core Billy 12:30
Core Louise 17:45
Core Louise 18:45
Core LJ 19:45
 
Bodyweight Wayne 06:15
Bodyweight Wayne 07:15
Bodyweight Paige 09:45
Bodyweight Paige 12:30
Bodyweight LJ 17:45
Bodyweight LJ 18:45
 
Full Body Jay 08:00
Full Body Jay 09:00
Full Body Wayne 10:00
Full Body Wayne 11:00
Full Body Connor 12:00
Full Body Connor 13:00
 
Full Body Louise 08:00
Full Body Louise 09:00
Full Body Billy 10:00
Full Body Billy 11:00
Full Body Jacob 12:00
Full Body Jacob 13:00
 
Full Body LJ 06:15
Full Body LJ 07:15
Full Body Duwane 09:45
Full Body Duwane 12:30
Full Body Louise 13:30
Full Body Louise 16:45
Full Body Jay 17:45
Upper/Core Jay 18:45
Full Body Connor 19:45
 
Upper/Core Jay 06:15
Upper/Core Jay 07:15
Upper/Core Joe Fro 09:45
Upper/Core Joe Fro 12:30
Upper/Core Shay 13:30
Upper/Core Shay 16:45
Upper/Core Wayne 17:45
Upper/Core Wayne 18:45
Upper/Core Shay 19:45
 
Lower/Core Louise 06:15
Lower/Core Louise 07:15
Lower/Core Connor 09:45
Lower/Core Connor 12:30
Lower/Core Billy 17:45
Lower/Core Billy 18:45
Lower/Core Jacob Pitt 19:45