Sun8.16 Mon8.17 Tue8.18 Wed8.19 Thu8.20 Fri8.21 Sat8.22
 
Full Body Aidan 09:45
Full Body Aidan 12:15
 
 
Lower/Core Aidan 13:30
Lower/Core Aidan 16:15
 
 
Bodyweight Aidan 13:30
Bodyweight Aidan 16:15