Tue8.20 Wed8.21 Thu8.22 Fri8.23 Sat8.24 Sun8.25 Mon8.26
Upper/Core Jay 06:15
Upper/Core Jay 07:15
Upper/Core SJay 08:45
 
   
Full Body Jay 12:30
 
Full Body Jay 08:00
Full Body Jay 09:00
 
 
Full Body Jay 08:00
Full Body Jay 09:00