Tue6.18 Wed6.19 Thu6.20 Fri6.21 Sat6.22 Sun6.23 Mon6.24
Upper/Core Jay 06:15
Upper/Core Jay 07:15
Upper/Core Sophie 08:45
Upper/Core Joe 09:45
Upper/Core Jesse 10:45
Upper/Core SWayne 12:30
Upper/Core Jesse 16:45
Upper/Core Ollie 17:45
Upper/Core Wayne 18:45
Upper/Core Sophie 19:45
 
Lower Body Maciela 06:15
Lower Body Maciela 07:15
Lower Body Joe Fro 08:45
Lower Body SJoe Fro 09:45
Lower Body Maciela 10:45
Lower Body Ollie 12:30
Lower Body Jesse 16:45
Lower Body SMiranda 17:45
Lower Body SBilly 18:45
Lower Body Stefano 19:45
 
Core Maciela 06:15
Core Maciela 07:15
Core Sophie 08:45
Core SWayne 09:45
Core Maciela 10:45
Core Sophie 12:30
Core Sophie 16:45
Core Ollie 17:45
Core SWayne 18:45
Core Wayne 19:45
 
Full Body SJoe Fro 06:15
Full Body SJoe Fro 07:15
Full Body Maciela 08:45
Full Body Joe 09:45
Full Body SJoe 10:45
Full Body Jay 12:30
Full Body Antoine 16:45
Full Body Joe Fro 17:45
Full Body Jesse 18:45
 
Full Body Jay 08:00
Full Body Jay 09:00
Full Body Ian 10:00
Full Body Ian 11:00
Full Body Ian 12:00
Full Body Wayne 13:00
Full Body Wayne 14:00
Full Body Jacob 15:00
Full Body Jacob 16:00
 
Full Body Maciela 08:00
Full Body Maciela 09:00
Full Body Toby 10:00
Full Body Toby 11:00
Full Body Ian 12:00
Full Body Ian 13:00
Full Body Jesse 14:00
Full Body Jesse 15:00
Full Body Joe 16:00
 
Full Body - Bodyweight Joe Fro 08:45
Full Body - Bodyweight Maciela 10:45
Full Body - Bodyweight Miranda 16:45
Full Body - Bodyweight Sophie 19:45