Sun8.09 Mon8.10 Tue8.11 Wed8.12 Thu8.13 Fri8.14 Sat8.15
Full Body Louise 08:00
Full Body Louise 09:15
Full Body Toby 10:30
Full Body Toby 11:45
Full Body Jacob 13:00
 
Full Body Jay 06:15
Full Body Jay 07:30
Full Body Aidan 09:45
Full Body Aidan 12:15
Full Body Wayne 13:30
Full Body Wayne 16:15
Full Body Toby 17:30
Full Body W Toby 18:45
 
Upper/Core Jay 06:15
Upper/Core Jay 07:30
Upper/Core Billy 09:45
Upper/Core Billy 12:15
Upper/Core Duwane 13:30
Upper/Core Duwane 16:15
Upper/Core Wayne 17:30
Upper/Core Wayne 18:45
 
Lower/Core Louise 06:15
Lower/Core Louise 07:30
Lower/Core Connor 09:45
Lower/Core Connor 12:15
Lower/Core Aidan 13:30
Lower/Core Aidan 16:15
Lower/Core Billy 17:30
Lower/Core Billy 18:45
 
Core Wayne 06:15
Core Wayne 07:30
Core Billy 09:45
Core Billy 12:15
Core Louise 13:30
Core Louise 16:15
Core Antoine 17:30
Core Antoine 18:45
 
Bodyweight Wayne 06:15
Bodyweight Wayne 07:30
Bodyweight Duwane 09:45
Bodyweight Duwane 12:15
Bodyweight Aidan 13:30
Bodyweight Aidan 16:15
Bodyweight Antoine 17:30
Bodyweight Antoine 18:45
 
Full Body Jay 08:00
Full Body Jay 09:15
Full Body Wayne 10:30
Full Body Wayne 11:45
Full Body Connor 13:00
Full Body Connor 14:15